Building Psychological Fitness: How High Performers Achieve with Ease
This book is approved for SHRM recertification credit.
This guide offers evidenced-based practices to better handle stress and avoid burnout. If you want to thrive, maximize potential, decrease unnecessary stress, and increase well-being and happiness at work this book is for you. You can achieve AND feel at ease without lowering your standards.
About the Author
Dr. Karen Doll is a licensed psychologist, consultant, and author. She has spent 24 years partnering with industry leading organizations and coaching high achieving professionals. She works at the intersection of personal well-being and professional development and is committed to improving workplace mental health.
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