Zen Your Work


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In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.
AuthorKarlyn Borysenko
Published Year2018
PublisherTarcher Perigee
FormatPaperback
SKU9780143133391
ISBN9780143133391