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The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days

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Description

Feeling fatigued? Wish you could have more get-up-and-go?

If you’re like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack’s comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the "energy bandits" from all aspects of your life—from your diet and your work schedule to your environment and your relationships—so you can start living in a way that will boost your energy.

Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to:

  • Cut down on "energy bandits" and fill up on "energy boosters."
  • Stop relying on caffeine, cigarettes and other substances to keep you going.
  • Avoid letting negative situations or people control your thoughts and actions.
  • Sneak in time for fitness during the busiest days.
  • Accomplish your goals and find more time to devote to your family.

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Additional Info

Name The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days
SKU 48.68024
Year published 2008
Page count 368
Publisher Broadway
ISBN 9780767927512
Author Laura Stack
Format No

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