Unstuck: End Procrastination Using the Ancient Psychology Behind How-to Videos

Cara Brookins cutting-edge research combines ancient principles and modern neuroscience to show how anyone can leverage the science of how-to videos to generate endless motivation. With true stories from ordinary people around the world who achieved extraordinary things, Unstuck entertains, inspires, and teaches the science and psychology of getting things done against all odds. 

From the man who carved through a mountain to the eight-year old who drove himself on an important mission to the woman who had a billion-dollar idea and the man who electrified a remote village, humans have proven time and time again that no obstacle or disadvantage is too big.

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